Well, according to the homepage of a certain Dr Carol Webster the failure to plan is a plan to fail and if you want to get this years resolution back on track you need some help. Her homepage has a motivational guide to maintaining your resolutions by firstly identifying your discontent , then anticipating obstacles, setting goals that fulfil you and lastly expecting success.

So tracksuit on, and chin up folks, with the eminent Dr Carol AKA Mrs Motivator by your side who knows maybe you might just be able to keep up your resolutions…..for at least another two weeks…